REHABILITATIVE TRAINING

That’s where corrective exercise comes in. By analyzing a client’s biomechanics, we can customize a training regimen specifically designed to eliminate compensations brought on by impaired muscle, tissue or joints. Simultaneously, this regimen “re-educates” the body, optimizes physical function, alleviates pain, and improves stability, mobility, and overall strength.  

YOU DON’T HAVE TO BE A PRO ATHLETE TO HEAL LIKE ONE.

 

CALL FOR A FREE ASSESSMENT

619.277.3425

info@tenotraining.com